What is being in the flow?

Can trauma 'float away' 

Interesting article ((( Time ))) Mental health and salt water flotation tank sessions.
We had had similar experiences with Deep Relaxation - Neutral Space Relaxation® 
an experiential feeling likened to the quality of 'single plane' while in the flow. 
Can we hold this feeling more..... ?
Have you had this flow feeling? 
Let us know.
info@neutral-space.co.uk 

How to make diseases disappear - TEDxLiverpool with Rangan Chatterjee

Giving the 'body' the right environment.







Great talk by Rangan Chatterjee, allow the body to return to balance, source the right environment to the 'client' (many levels) and #relax. We specialise in doing just that, 'DEEP RELAXATION' and the natural return to balance:   Neutral Space Relaxation®

to contact us info@neutral-space.co.uk

Are you looking for balance?

Where do we find the 'balance'? 

It is the central part of life yet many miss the signs!
There are so many ways to think about balance, what balance would mean in our life, and even to understand what it would feel like, 

a large pause for thought.........

But where do we find it?

Balance is within us, within the self, balance can return to us at any moment, we are the ones who choose.
We have stresses and anxious moments each and everyday, through the experience of knowing the feeling of balance we can manage or overcome the stressful moments.

Balance can be elusive, we can obtain the place of balance through many years of Yoga practice, many years of happiness, many times listening to ''Masters' with the answer.

Balance is a relaxed place inside of us all, that can be revived, to recover health, and to reveal a 'lost connection' with life. Neutral Space is our vehicle to excite the creative possibilities of being and living from a relaxed knowing.  
We have been achieving, sharing, training and enjoying deeper levels of relaxation for many, seeing smiles return.

The place of balance and harmony, within all living creatures including mankind.

Neutral Space Relaxation®

Relax ~ Recover ~ Reconnect

Relaxation as a way forward

Going forward →

Does the body, your body, have self healing power?

Can you notice when you are feeling good? There is a little extra spring in your step, a smile on your face and a glow in your heart. Yes, the body does have internal processes to return the body to a low stress level and balanced state, if it didn’t we would never get that smile. So, if the body has the capacity and capability of staying in, or returning to balance, what keeps it off track or out of kilter? It can be simple things like a knock on the knee that made walking awkward for a while, and in turn, the back muscles tightened, that lead to a disturbed nights sleep, then while feeling a little ‘off’ and ‘stressed’ at the start of the next day, anger and tension bubbled up, over a small incident, that upset the normal eating patterns and more….., now the body has a whole series of things to solve and release to bring itself back into balance.

Relaxation more than rest

Relaxation is key to the unraveling that is required. The digestion will smooth, the liver will clear the toxins, the heart will calm, and the muscles will relax, clearing the way for balance to return and all with Neutral-Space Relaxation®.

Train to be one of our Neutral-Space Practitioners, or facilitate the education of others in the techniques and skills of Relaxation.  
Please see:  www.neutral-space.co.uk

The "Turning Point"

Allowing

Someone commented the other day about enjoying the space between Xmas and the New year, this is a good time for reflection as the new year is about to begin, it becomes 'neutral space' as there is an allowing of the past and a wonderment about the future. Breath and relax into the space, expansion of the new year will come soon.